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Reviewing the 7 Best Parkour Shoes You Need

The best shoes for parkour are lightweight, grippy, and flexible. They are comfortable to wear as you go through the obstacles. You don’t want your feet slipping due to slippery shoes. This is why it’s important to find shoes with good grip. Flexibility is another important factor since your feet conform to surfaces during parkour. Below we have listed the seven best parkour shoes based on quality and customer ratings.

1. Asics Onitsuka Tiger Ultimate 81

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Asics is well-known for quality shoes. One of their best parkour shoes available is the Asics Onitsuka Tiger Ultimate 81. They have superior shock absorption thanks to the three ventilation holes near the rear midsole. These shoes are made of the light, breathable materials nylon and mesh.

Features

  • Cush-hole shock absorption.
  • Nylon and mesh.
  • Suede heel and toe lining.
  • Rubber outsole.
  • Padded collar.

Pros

  • Absorbs shock from high jumps.
  • Lightweight.
  • Comfortable.
  • Good arch support.

Cons

  • Some people find they need half a size up.

2. Vibram KSO Evo

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The Vibram KSO Evo features a 0 mm heel-to-toe drop and a minimalist design. It’s good for traceurs who are working their way to barefoot parkour. The shoes are also suitable for those who want the least amount of shoe during their practice. Although they are sometimes marketed as cross training shoes, the Vibram KSO Evo are excellent for parkour. They are lightweight, grippy, and flexible. The shoes maximize ground feedback as well.

Features

  • 0 mm heel-to-toe drop.
  • Serrated blade lug design.
  • Polyester.
  • Rubber sole.
  • Ice trek outsole.
  • Speed lacing.
  • Machine-washable.

Pros

  • Superior ground feedback.
  • Lightweight.
  • Grippy.
  • Flexible.
  • Fast to lace.

Cons

  • May not be comfortable for large feet.

3. Nike Flex RN

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As its name suggests, the Nike Flex RN has excellent flexibility. They are one of the best parkour shoes. These shoes feature a Phylon midsole, two layers of cushioning, and tri-pod outsole patterns.

Features

  • Phylon midsole.
  • Tri-pod outsole patterns.
  • Fly-wire technology.
  • Optimized natural flex.
  • Mesh upper.

Pros

  • Well-known brand.
  • Flexible.
  • Comfortable.
  • Good traction.
  • Durable.

Cons

  • If you have wide feet, you may have to order 1/2 a size larger.

4. Merrell Vapor Glove 2

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The Merrell Vapor Glove 2 are one of the best parkour shoes for running freely, jumping high, and landing softly. They have a sticky Vibram outsole that improves traction. For comfort and flexibility, the shoes are made of breathable mesh and thermoplastic polyurethane.

Features

  • Vegan.
  • Lug patterns.
  • Zero-drop.
  • Sticky Vibram outsole.
  • Lace-up vamp and pull tab.
  • Mesh and thermoplastic polyurethane.

Pros

  • Good traction on wet and dry surfaces.
  • Lightweight.
  • Comfortable.
  • Flexible.
  • Good support in various terrains.
  • Made without any animal products.

Cons

  • Some customers say the upper isn’t very durable.

5. Puma Narita V2

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Puma Narita V2 for men and women are some of the best parkour shoes for durability. They feature Evertrack high-abrasion rubber to improve durability and traction. Preventing heat from building up on the insole, these shoes are made with EcoOrthoLite technology. They are comfortable, durable, and lightweight.

Features

  • Evertrack high-abrasion rubber.
  • EcoOrthoLite technology.
  • Geometric mesh.
  • Rubber sole.
  • 0.75″ platform.
  • 0.75″ heel.

Pros

  • Durable.
  • Good traction.
  • Comfortable.
  • Lightweight.
  • Minimalist.

Cons

  • Some customers thought support was poor.

6. PUMA Select Suede Classic Plus

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The PUMA Select Suede Classic Plus features a foam-integrated midsole that absorbs shock and provides support. It’s also made with an Evertrack outsole that improves grip and traction.

Features

  • Foam-integrated midsole.
  • Evertrack outsole.
  • 4 mm heel-to-toe drop.
  • Woven-mesh upper.
  • OrthoLite sockliner.

Pros

  • Absorbs shock.
  • Comfortable.
  • Lightweight.
  • Good support.
  • Grippy.
  • Durable.

Cons

  • May feel tight until you break them in.

7. Nike Free 5.0

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The Nike Free 5.0 are lightweight, durable shoes that are good for parkour. In the shoes, you can feel what your feet touch, a feature that’s helpful for parkour. These shoes are flexible and provide decent traction and grip.

Features

  • Synthetic and mesh.
  • Fly-wire technology.
  • Phylite midsole.
  • More than 20 possible color schemes.
  • Hexagonal flex grooves.
  • No-sew overlays.

Pros

  • Durable.
  • Lightweight.
  • Well-known brand.
  • Because you can feel what your feet touch, you’ll have more control during parkour.
  • Flexible.

Cons

  • Price.

Wrapping Up

The seven shoes listed above are the best parkour shoes to buy. They are lightweight, grippy, and flexible. These three factors are the most important to look for in shoes for parkour. Shoes that perform well during acts like climbing, jumping, and running over various terrain need to be flexible and non-slippery. If you have worn any of these shoes, let us know which you think are the best parkour shoes.

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