man jumping over wall during daytime

What Is Tempest Freerunning Academy

The goal of the Tempest Freerunning Academy is "Tru Freedom Thru Movement," and that sums up the idea behind the sport of freerunning as well. Freerunning, like Parkour - a similar extreme sport - consists of moving from one location to another by the shortest path possible, with movements that include running, jumping, vaulting, and swinging.

Both are derived from military training obstacle courses and ninja warrior moves, but there are some differences. Freerunning allows participants to add creative and stylistic acrobatic moves and flips while Parkour is more practical and focused on reaching the objective as quickly as possible.

Students at the Tempest Freerunning Academy learn the basic techniques of both sports at the gym's state-of-the-art facility. Classes are graded according to age and skill levels and are taught by experienced instructors. Skills are tested every ten weeks and the regular assessments give students the chance to move up to more advanced levels. Open gym sessions are a chance for students to have fun and gain practice before taking their skills to real-world environments.

What Is Free Running?

Freerunning, like its better-known cousin Parkour, is a way of covering the distance between two points by running, jumping, vaulting over obstacles, swinging, flipping, and using whatever means come to hand to reach the destination. As extreme sports that specialize in using features of urban and rural landscapes, freerunning and Parkour have attracted attention because of their spectacular and acrobatic movements.

Parkour And Freerunning: What's The Difference?

Both Parkour and freerunning are derived from military obstacle courses used for training, but there are some important differences. While Parkour is concerned with maximizing efficiency to cover the designated distance, freerunning adds all kinds of stylistic touches like flips and acrobatic moves. It allows for creative interaction with the environment. Other sources of inspiration for the sport are ninja training and movie stunts.

Freerunning and Parkour both provide complete body workouts - developing coordination, balance, and total-body strength. They require mental focus as well. Both forms of sport help the runner to overcome both mental and physical barriers. Freerunning is more of a lifestyle than a sport, and the best part is that anyone can learn. All you need is a pair of gym shoes, courage, and imagination.

About The Tempest Freerunning Academy

The Tempest Freerunning Academy is the first school for Parkour and freerunning in the state of California. The Academy now has four locations in two states:

  • Chatsworth, CA
  • Hawthorne, CA
  • Vista, CA
  • Southlake, Texas
person doing backward jump

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The Academy offers freerunning and Parkour classes at all levels, from beginner to advanced. These give students a solid foundation on which to build as they move up in their level of skill in the sport. Coaches at the academy are all professionals with experience in TV, films, and events. Like the Parkour and freerunning community in general, they are generous with their advice and tips for learners.

The Tempest Freerunning Academy gym offers a training facility where freerunners can learn the basic skills before moving on to real-world environments and competitions. The Academy's goal is for students to reach "Tru Freedom Thru Movement." This means facing their fears and challenges and overcoming all obstacles - or better yet, using obstacles to vault to the next level.

Information About Classes And More

Classes at the Tempest Freerunning Academy are based on age and skill level, starting with beginners who have no experience at all. While most classes for children are for the 9 to 16-year-old age group, kids can begin as early as four years of age with Kinderkour.

Students move up through the different levels after mastering each class. For experienced freerunners, there are open gym hours and “jams” for training and socializing with other runners and Parkour traceurs (practitioners). The final stage in the training is a reflection of the ethics of the sport and involves sharing the knowledge gained with the community.

Freerunning Classes At The Tempest Academy

All classes are available for students ages 9 to 16 and for adults. Students build up their skills as they progress through the classes to the final level when they become Tempest Ambassadors. The final level emphasizes giving back to the community when students learn how to explain Parkour moves in order to teach them to others.

Every ten weeks, testing sessions assign students to bands which determine their skill level and the appropriate class. The sessions test students' mastery of a skill set. This is the opportunity for students to move up through the levels. Each level is associated with a color that identifies the student's skill level.

The only equipment students need is a pair of gym shoes. No special clothes or gear are needed, though clothing should be loose enough to allow freedom of movement. A T-shirt and sweatpants will be just fine. Jewelry should be removed to avoid any distractions or hazards.

man exercising

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Beginners

Parkour All Day

Train Hard, Kong Harder

Hardcore Parkour

Flip N Flow

I Am A Freerunner

Tru Freedom

Goldfish Gangsta

Classes For Very Young Children

Open Gym

Monitored Kids' Open Gym

Mixed Open Gym

Open Gym

Can Minors Take Freerunning Classes?

Safety Concerns

Conclusion

Freerunning is a spectacular sport that can become addictive. In fact, for most enthusiasts, it is more of a lifestyle and a frame of mind than a sport. The Tempest Freerunning Academy teaches students of all ages the basic movements as well as advanced skills for a real-world environment. The gym has classes for all ages and skill levels, as well as open gym sessions when students can play and practice moves.

Everyone has dreamt at some point in their lives of being a ninja warrior, leaping catlike between barriers and obstacles to reach that seemingly impossible goal. At the Tempest Freerunning Academy, students can learn the technical skills and mental focus to help them reach their objectives.

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